Brushing your teeth twice a day sounds simple—but how you brush can be just as important as how often you do it. Many people have been brushing their teeth the same way for years without realizing that certain habits may contribute to enamel wear, gum irritation, or plaque buildup. The good news? A few small changes can make your daily oral-care routine much more effective. At Mt. Pleasant Dental Care in Calgary, we believe that preventive dentistry starts at home. Here are e
